Ice Bath Hire
Listed below are our current prices, if you would like to hire a Sunbed, just click on a price in the table below
Coco Sunbeds - Ice Bath Hire Prices
| | | | |
Duration | MYO Ice Bath | MYO Ice Bath + Ice Chiller | MYO Master Ice Bath | MYO Master Ice Bath + Ice Chiller |
2 Weeks - Per Week | £50.00 | £70.00 | £60.00 | £80.00 |
3 Weeks - Per Week | £45.00 | £65.00 | £55.00 | £75.00 |
4 Weeks - Per Week | £40.00 | £60.00 | £50.00 | £70.00 |
6 Weeks - Per Week | £35.00 | £55.00 | £45.00 | £65.00 |
8 Weeks - Per Week | £30.00 | £50.00 | £40.00 | £60.00 |
12 Weeks - Per Week | £25.00 | £45.00 | £35.00 | £55.00 |
The Benefits Are Addictive—So What Are You Waiting For?
Book Your Ice Bath Online Or Freephone 0800 170 1275
You can book your ice bath hire online 24 hours a day 7 days a week by
clicking on a price in the table above. Simply fill in your details, choose a delivery date and press submit. Once your booking has been received we will contact you to confirm your booking and delivery date.
Please Note: No payment is required at the time of booking as we take payment on delivery by debit\credit card or cash.
Alternatively, you can call our
Freephone 0800 170 1275 telephone number to book an ice bath hire or for advice on any aspects of our services. Our telephone lines are staffed from 9.00 am to 5.00 pm - Monday to Friday.
You can also use our
Contact Us page to make an enquiry or ask specific questions.
Our uniformed staff deliver our state of the art ice baths directly to you at a time and day to suit and install the ice bath at your home.
MYO Ice Bath & MYO Master Ice Bath
The Myo Ice Bath offers the full size professional ice bath barrel experience - suitable for one person.
The Myo Master Ice Bath is a full-size professional ice bath where you can fully extend and lay back in the ice bath - suitable for two people.
The benefits are addictive—so what are you waiting for?
MYO Ice Chiller & Filtration System
You can hire our ice baths with or without an ice chiller. Simply fill your chosen ice bath with water and ice from the freezer or add the ice chiller system to your hire.
The ice chiller connects to the dedicated water inlets and outlets. Includes intuitive controls and cuts down maintenance and required water changes. Get consistent water temperatures as low as 0.5°C with the addition of the ice chiller and filter system.
The Benefits Of Using An Ice Bath
Boosts mental clarity:
The cold water shock activates the nervous system, enhancing alertness and focus.
Releases endorphins:
Cold exposure can lead to the release of endorphins, improving mood and reducing stress.
Enhances sleep quality:
Cold water immersion post-exercise may improve sleep due to the calming effect on the nervous system.
May strengthen the immune system:
Some studies suggest regular cold exposure can increase white blood cell counts and improve immune function.
Reduces muscle soreness:
Cold water immersion helps alleviate muscle aches and pains after intense exercise.
Decreases inflammation:
Constricting blood vessels in cold water reduces swelling in overworked muscles.
Minimizes delayed onset muscle soreness (DOMS):
Ice baths help reduce the pain and stiffness that occurs 24-48 hours after strenuous activity.
Enhances muscle recovery:
Cold water speeds up the recovery process by increasing blood flow and oxygenation once the body rewarms.
Numbs pain:
Ice baths slow down nerve signals, offering temporary relief from muscle pain.
Improves circulation:
The alternating vasoconstriction (narrowing of blood vessels) and vasodilation (expansion of blood vessels) stimulate better blood flow.
Helps with stress management:
The shock of cold water forces the body to adapt, which may enhance overall stress resilience.
Reduces lactic acid buildup:
By flushing out waste products, ice baths reduce the buildup of lactic acid in muscles after intense activity.
Supports injury recovery:
Ice baths can be effective in reducing swelling and aiding the recovery of injuries like sprains or strains.
Improves joint function:
Cold therapy can reduce inflammation around joints, enhancing flexibility and function.
Boosts cardiovascular health:
Improved blood flow and circulation support heart health over time.
May promote fat loss:
Cold exposure can activate brown fat, which burns calories to generate heat.
Improves skin tone:
The cold water can improve skin elasticity and reduce puffiness or redness.
Decreases fatigue:
Athletes often use ice baths to reduce post-workout fatigue and speed up recovery.
Offers mental toughness training:
Enduring the discomfort of an ice bath builds mental strength and resilience.
Simple and affordable:
Ice baths are an accessible recovery method that requires minimal equipment and can be done at home.
While ice baths are generally safe for most people, they may not be suitable for everyone. Individuals with certain medical conditions, such as cardiovascular issues, should consult a healthcare professional before incorporating ice baths into their routine.
How To Use An Ice Bath
1. Prepare the Ice Bath:
Fill the ice bath with cold water from a hosepipe or using water containers. After filling the ice bath with water, add enough ice to lower the temperature to the desired range. You can gradually add more if needed, but avoid making the water excessively cold, especially if it's your first time.
2. Limit Time in the Ice Bath:
Typically, you should stay in the ice bath for 10 to 15 minutes. Prolonged exposure beyond this time can increase the risk of frostbite or hypothermia, especially if your body is not accustomed to it. If you're new to ice baths, start with shorter sessions, like 5-8 minutes, and gradually increase the time as your body adapts.
3. Ease into the Ice Bath:
Begin by sitting down and then gradually submerging the rest of your body into the cold water. Avoid rushing in to prevent unnecessary shock to your system. Submerge your lower body (legs, hips) first. For full-body recovery, you can include your torso, but it’s not typically necessary to submerge the upper chest or arms unless desired.
4. Stay Still:
Stay as calm as possible. Focus on slow, deep breaths to control the initial shock of the cold water and prevent hyperventilation.
To make the time pass easier, you can use this time to meditate, listen to music, or watch something on your phone/tablet to keep your mind off the cold.
5. Get Out and Warm Up Slowly:
After 10-15 minutes, carefully step out of the bath to avoid slipping or falling. Your muscles might feel stiff from the cold. Dry yourself off with a towel and gradually warm your body back up. You can do this by wearing warm clothes or taking a warm (not hot) shower. Avoid direct exposure to extreme heat right after an ice bath, as this could cause blood pressure changes.
6. Hydrate and Refuel:
Cold water immersion can dehydrate you, so drink water or an electrolyte drink post-ice bath to rehydrate your body. Eating a protein and carbohydrate snack can aid muscle recovery after your session.
Delivery Areas
Coco Sunbeds deliver to the following counties:
Derbyshire, East Yorkshire, Greater Manchester, North East Lincolnshire., North Yorkshire, Nottinghamshire, South Yorkshire and West Yorkshire.
Including the following towns and cities:
Barnsley, Batley, Beverley, Bingley, Bolton, Bradford, Bury, Castleford, Chesterfield, Derby, Derbyshire, Dewsbury, Doncaster, Elland, Featherstone, Greater Manchester, Grimsby, Halifax, Harrogate, Huddersfield, Hull, Leeds, Manchester, Mansfield, Northallerton, Nottingham, Nottinghamshire, Oldham, Otley, Pontefract, Ripon, Rochdale, Rotherham, Scunthorpe, Selby, Sheffield, South Yorkshire, Stockport, Thirsk, Wakefield, West Yorkshire, Wetherby, Worksop and York.
Delivery & Collection Charges
A delivery and collection charge is applicable on all ice bath or ice bath and ice chiller equipment rentals.
This charge is based upon your location from our store and the duration of hire.
We aim to only cover the cost of transporting and collecting the ice bath or ice bath and ice chiller equipment from your location.
Once a booking has been received we will inform you of the exact delivery and collection charge applicable prior to any payment being made.